Friday at Cactus CrossFit in Old Town Scottsdale
May 18, 2012 - Friday
Val's company held a private team building WOD!!
Workout of the Day
Ten rounds for time of:
Sprint 50 Meters
10 Burpees
Sprint 50 Meters
15 Kettlebell Swings (24/16 kg)
Posted at 8:35 am |
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Posted in CrossFit in Old Town Scottsdale, CrossFit in Scottsdale
