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Category Archives: Testimony
The Champ speaks!
April 6, 2012 - Friday
Workout of the Day A. Fives sets of: Back Squat @ 30X0 tempo Rest 2 minutes Strict Pull-Ups x Max Reps Rest 2 minutes For the back squat, use a high-bar position and perform the following reps and percentages: * … Continue reading
Posted at 3:28 pm |
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Posted in Back Squat, CrossFit in Old Town Scottsdale, CrossFit in Scottsdale, Testimony
Curt, testify!
September 15, 2010 - Wednesday
Curt sent me this message between him and a friend regarding Cactus CrossFit and a very nice upscale gym in Scottsdale which you all are familiar with. Thanks for representing us so well, Curt! Curt’s Friend: September 14 at 10:43am … Continue reading
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Posted in Back Squat, CrossFit in Scottsdale, Scottsdale CrossFit, Testimony
