Comments for Cactus CrossFit

Comment on Paleo Plan by Beginner’s Class – 10 class On Ramp starts Tuesday 6:30pm | Cactus CrossFit

Mon, 31 Oct 2011 14:13:58 +0000

[...] Compare to 083011 [...]

Comment on CrossFit and Pottery…so much in common by Amanda

Amanda — Fri, 21 Oct 2011 20:33:09 +0000

4:31 Rx’d

Comment on Fear is the mind killer by Amanda

Amanda — Fri, 21 Oct 2011 20:32:45 +0000

3 rounds plus 2 reps, 73# Thruster

Comment on Do you need a coach? by Amanda

Amanda — Thu, 29 Sep 2011 22:24:11 +0000

Around 3:48 I think.

Comment on Furious Fundraiser 4 by Jenna

Jenna — Wed, 28 Sep 2011 18:59:44 +0000

Agreed the Fury Fundraiser was super fun last year! It was my first local competition and it was a great atmosphere…I think the format/workouts this year look great and I encourage everyone who likes competition to try it out (even if you are a little hesitant). I have always loved CF, but I think the competitions/fundraisers bring even more enthusiasm and sense of community and have taught me so much about my strengths and weaknesses.

WOD: shoulder press: 53, 63, 68, 70
Met-con: 63#: 7:06

Comment on CF Games tonight on ESPN2, but Class Schedule will go on as normal by Amanda

Amanda — Thu, 22 Sep 2011 15:40:32 +0000

Rx’D- 9:09

Comment on FGB video at Core From Full Squared by Amanda

Amanda — Wed, 21 Sep 2011 15:25:08 +0000

Built up to 128lb clean. 35 lb KB.

Comment on Monday by Amanda

Amanda — Tue, 20 Sep 2011 16:45:54 +0000

Fun times…3 RFT, 10 kb swings, 20 lunges w/ KB overhead, 15 ring rows, 400 m run. 13:10 (not to bad, run kicked my butt).

Comment on Fight Gone Bad 6 at Core CrossFit by Jenna

Jenna — Tue, 13 Sep 2011 13:13:46 +0000

Our team of three (Kevin, Aaron and myself) did:

75 HSPU (me with 2 ab mats), 150 box jumps (24/20), 225 Wall Balls (15/20) and 300 Kettlebell swings (35/53) – 24:28

Comment on Power day by Amanda

Amanda — Fri, 02 Sep 2011 16:07:07 +0000

Power Clean: 73, 93, 103, 123, 133 (PR); 28″ box jumps
I think my time was 13:50, can’t remember.